Douglas Hadley

My sole remaining slip was: “Develop a mindfulness and gratitude practice.” I was a little disappointed at first realizing that this would take a lot of effort. However, what I came to realize is that meditation and gratitude are what I need most before I can accomplish any of my other goals. The Universe, God, Eternal Energy knows.

I have already begun keeping a gratitude journal and am meditating daily. I have also done some research on mindfulness. I now realize why they call it a practice. It is not something you master. It is a practice because you are always learning and growing.

Throughout the year I will update you on my wife’s special meals and my mindfulness/gratitude progress. Thanks for reading.